Starting Monday 26th Feb there are 2 weeks of free online exercise classes before the official launch of the full Change For Life programme. This information is for any community groups or individuals who may be interested in taking part.  All the web links and class details are listed below.

 

These classes are for all age groups, however, some classes may be more physically demanding than others.

                  NOTE :Registration starts Monday 8th March and classes go fully live next Monday 15th March. 

 

BoxFit with Trish | Change For Life Teaser Classes: https://zoom.us/j/91041702981

HIIT & Body Conditioning with Trish | Change For Life Teaser Classes: https://zoom.us/j/97292439880

DanceFit with Lauren | Change For Life Teaser Classes: https://zoom.us/j/95839669956

Total Body Workout with Fiona | Change For Life Teaser Classes: https://zoom.us/j/98027055173

Yoga with Liagh | Change For Life Teaser Classes: https://zoom.us/j/96974963822

(Information supplied on 1/3/2021 by Daniel Russell, Sports Officer -  Dublin City Sport and Wellbeing Partnership

M: 087 6899278 | E: daniel.russell@dublincity.ie W: www.dublincity.ie)

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